yoga

I just did my first yoga workout (DVD) and I found it rather interesting. I remember several years ago going to the local community center with my aunt and frowning on it. Lately, I had been thinking about incorporating different types of workouts in my dvd/video collection. Most of what I have are Leslie Sansone's series and Tae-bos so when my brother gave me a gift card to Borders, I figured that I would order some new exercise dvds and the yoga one was one of them. It was very relaxing (Hatha yoga) and now I regret never really looking into it in the past. Especially, throughout my marriage-probably would have calmed me down just a little bit. So now I'm chilling waiting for Scott to get home so I can cook dinner.