Unmotivated

I don't know if it's the weather (rainy) or what but I woke up this morning completely unmotivated to workout or really watch what I'm eating. I am pushing myself to keep my menu today at a healthy level so I don't blow everything that I've been doing for the last few weeks. I think that I can do it-as long as I keep the reasons why I started up again on this weight loss journey in my mind.